5 Great Reasons To Try Cryotherapy

5 Great Reasons To Try Cryotherapy Many of us are aware of how much our bodies can change as we get older. At first, we may notice a difference in our ability to recover from a strenuous workout, an injury or even the stressors of daily…
recover from winter injuries

How to Recover from Winter Injuries

You are certainly not alone if you have experienced injury or pain while enjoying a favorite winter pursuit. Before taking to the great outdoors to join in winter activities, be aware of potential injuries waiting to snare you. Adopting a "prevention…
stimulate collagen production

How Cryotherapy Can Stimulate Collagen Production

Ageing is not exactly something we would look forward to if it comes with a wide array of ailments, pains and wrinkled skin. But if there is a way to feel better and look younger, growing old in good health is quite appealing. Cryotherapy helps…
improve sleep with whole body cryotherapy

Improve Sleep with Cryotherapy

If you are having trouble with your sleep, you are likely looking for a solution. Instead of relying on sleeping pills that may have dangerous and addictive side effects, making the switch to standing in a cryochamber for a few minutes can be…
relieve inflammation

5 Natural Ways to Relieve Inflammation

In this life, you only get one body - you want to look and feel as good as possible, right? You don’t have to suffer any longer! Here’s your guide to relieve inflammation . . . the natural way! The Natural Foodie Ways to Relieve Inflammation 1.…
lose weight with cryotherapy

Can You Lose Weight with Cryotherapy?

When combined with a nutritious diet and exercise plan, it is possible to lose weight with cryotherapy. Stepping into a whole body cryotherapy chamber can speed up your metabolism and burn hundreds of calories. How Does Cryotherapy Promote…
cryotherapy

The Real Housewives of Beverly Hills Try Cryotherapy

Whole Body Cryotherapy (WBC) is not just for well-trained athletes or for professional healthcare advocates. It’s for everyone! Cryotherapy and Skin Rejuvenation The sub-zero treatment helps stimulate skin tissue through vasoconstriction…
detoxify

5 Ways to Detoxify after the Holidays

A new year has officially begun, meaning it’s also time to detoxify after the holidays and their parade of goodies. Think about everything you’ve put into your body the past few months. From carbs to desserts, even alcoholic drinks, you…
cryotherapy

Is Cryotherapy for Everybody?

Cryotherapy uses freezing temperatures to treat a wide variety of ailments, including muscle soreness, depression and arthritis, to name a few. Individuals who want this treatment can choose between localized and whole body cryotherapy. Localized…
cryotherapy benefit

Cryotherapy Benefit : Metabolism Boost

If you’re actively searching for new health trends this year, then you may be interested in learning more about one specific cryotherapy benefit. To save time and energy (keep it for the gym), we’ll go ahead and give you a clue: Whole Body…