localized cryotherapy

When to Use Localized Cryotherapy?

Much like Whole Body Cryotherapy, localized cryotherapy has become increasingly popular not only amongst athletes and Hollywood stars. People suffering from conditions like arthritis benefit greatly from this technique. When is it best to use…
Health Benefits of Cold | Cryotherapy Wholebody

The Health Benefits of the Cold

Not many of us like winter - single digit temperatures, less sunlight - but the health benefits of the cold may, in fact, outweigh these unpopular winter aspects. We can create opportunity everywhere and find something positive about the cold…
healthy looking skin

Cryotherapy and Healthy Looking Skin: Chill Yourself to Radiance

Maintaining radiant and healthy looking skin entirely our own responsibility. It doesn’t have to do with just using the best creams and serums for our skin, even the most disciplined routine is not enough to slow the aging process. The signs…
Reduce Stress Levels | Cryotherapy Wholebody

Weight Off Your Shoulders: Tips to Reduce Stress Levels

If you reduce stress levels, you will be able to minimize or even maybe eradicate the negative impacts that stress has on your life and your health. Stress wreaks havoc in our society and in learning how to deal with it, fight against it, you…
Improve Athletic Performance | Cryotherapy Wholebody

10 Ways to Improve Athletic Performance

There’s a plethora of advice on how to improve athletic performance. From fitness tips to complex regimen schedules, you have a hard time sorting out what is right for you and your health. The simple truth is that to train harder and longer…