Our highly specialized Fat Blaster Program includes a combination of Whole Body Cold Therapy followed by Localized Cryotherapy.
The idea behind Cryotherapy & increased fat burning is simple: the body responds to extreme cold by increasing your metabolism to heat up your body, which in turn burns fat through a process called cold thermogenesis. Cryotherapy can increase your metabolic rate by to 350%. Following a Whole Body Cryotherapy session, in an effort to maintain core temperature, blood rushes to the body’s core, burning up to 500 to 800 calories. Calories continued to burn post treatment as the body re-heats.
The body has two kinds of fat: white fat and brown fat (brown adipose tissue). White fat is stubborn fat that can be very difficult to get rid of. Brown fat is quite beneficial for bodies & when activated can burn fat. Unfortunately, brown fat can become dormant in people as they get older. Cryotherapy has been well documented to increase and activate brown fat. Unlike other types of fat, brown fat increases metabolism, burning energy & glucose to generate heat.
Repeated, consistent cryotherapy sessions increases the metabolism in the long term, resulting in more passive calories burned & continued weight loss & maintenance.
Cryotherapy is a lifestyle choice that plays a role in building brown fat & controlling your weight.